The Menopause Diet 1.3

the author of this app says:

Hello and welcome to our first phytoestrogen cookery application.
This app is great for you if:
Youre approaching the menopause
Experiencing menopausal symptoms
Are post-menopausal and want to use diet to replace lost estrogen
Are a women coming off HRT
Anyone seeking natural ways to boost their estrogen through diet.
With recipes suitable for vegetarians and meat eaters and include breakfasts, lunches, dinners, snacks, dips and ideas for food on the go Throughout the app the recipes have been chosen not only for their phytoestrogen content but also to be easy and cheap to prepare and to fit into a normal meal time so that family and guests can share your meals to save you extra work.

What's New in version 1.3

Two great Welsh dishes and more vegetarian options.

Requirements

Requires iOS 3.1 or later