JEFIT PRO Workout 4.3
the author of this app says:
The JEFIT Pro iPhone and iOS Workout and Bodybuilding App is designed by serious bodybuilders to improve an individuals workout in the gym, ease of tracking body statistics, create custom workout routines, detailed exercise database, and two-way synchronization with online server to store information and keep logs of fitness progress.
JEFIT is essential for bodybuilding and fitness enthusiasts alike and the best way to keep track of your workout data without the use of a paper and pad.
This is the Pro ads-free version of JEFIT, which includes all the functions from JEFIT Free plus some extra features:
* Why JEFIT is the BEST Workout App *
- UI Friendly and Easy to use set up to begin your workout and fitness goals
- Largest exercise and routine database on the web
- Full Two - Way Synchronization with online JEFIT Profile
- Easiest way to track your workouts, create routines, body statistics and lifting progress, saves all progress to keep you motivated for further exercising, fitness and workouts
- Customizable routines and exercises to create a weekly workout routine all your own
* 2011 Best Fitness and Workout App - 2011 Best App Ever Awards *
User Reviews :
- “Best bodybuilding app ever! Can't believe it's free! Thank you so much JEFIT!”
- “Best fitness program out! By Far best fitness app!”
- “Best bodybuilding app! Especially for FREE! Was prepared to pay for it! Well worth the download, Thank you JEFIT!”
- “JEFIT is the BEST Workout App EVER! The combination of downloadable routines with the ability to graph and track your bodybuilding progress online”
* What JEFIT Pro for the iPhone Contains *
1RM and Total Volume Progress Charts:
- One Repetition Maximum (1RM) Performance Chart for Exercises
- View Total Volume Lifted during your workouts
- Set goals to achieve new maximum 1RMs
- Progress Bar to see progression of your current 1RM to goal set
Logs for Individual Exercises:
- View entire training logs for individual exercises
- Compare logs to previous workouts to set new goals
- Add more sets to a workout being recorded
Workout Routine Planner:
- User friendly workout and fitness routine manager
- Easily create own workout routines base on built-in exercises or custom exercises
- Adjustable sets for each exercise
- Support multiple routines.
Smart Logging System:
- Automatic input weight and reps when you doing exercises
- Automatic record your 1RM (1 rep maximum) for each set
- Automatic save your best lifting record for each exercise
- Synchronize your iPhone Workout Data with your Online Profile
- Store information and data on the JEFIT Server and recover workout info in an instant
- Synchronize to download workout routines onto your phone
Progress Tracking System:
- Graphic chart for tracking body, fitness and workout stats
- Tracking fitness data such as weight, body fat, height, chest, arms, etc..
- Auto-calculate your BMI (Body Mass Index)
Detailed Exercise Database:
- Built-in hundreds of weight training exercises categorized by body parts
- Search Function allows for ease of finding and searching exercises for workouts and routines
- Contains 500+ exercise, workout and fitness instructions, animations and tips
- Instant Workout Function allows for users to perform an exercise without having to edit routine
- Reminder for what exercise need to do next for their workout
- Show previous training logs of the next exercise
- Countdown interval timer to perform exercises under time limit
- Stop watch function to time workouts
...And Much More!
The JEFIT Pro iPhone App is brought to you by Jefit Inc, the fastest growing and top workout application today. Give JEFIT a try and see why millions of users have chosen the JEFIT Workout App to help, track and benefit their workouts and exercises.
- Requires iOS 4.0 or later.