Ad:
Calculating nutritional value of recipes
Pt. 1 of 10 | 1:29 |
Monday November 15, 2010
Tracking Diet and Fitness for Health
Monday November 15, 2010
We introduce you to a handy
Recipe Calculator
in this episode so that you cantrack nutritional information
in your meals and recipes. This makes it easy for you tocount calories
andmanage your diet
.Download this episode now
Mobile Show Notes
- The Recipe Calculator from SparkPeople.com allows you to easily calculate how many calories are in your recipes.
- Add ingredients one at a time by doing a search and picking them out of a list.
- Indicate how much of the food you are using and select Add Food.
- Once you've finished adding ingredients, click on Close and you'll see your recipe listed.
- Indicate how many servings your recipe will make and then click Calculate Info.
- You'll be given a list of results including detailed nutritional information listed per serving.
- If you sign up for a free account, you'll be able to save your recipes and results so you can look at them later.
- Add ingredients one at a time by doing a search and picking them out of a list.
- Indicate how much of the food you are using and select Add Food.
- Once you've finished adding ingredients, click on Close and you'll see your recipe listed.
- Indicate how many servings your recipe will make and then click Calculate Info.
- You'll be given a list of results including detailed nutritional information listed per serving.
- If you sign up for a free account, you'll be able to save your recipes and results so you can look at them later.
App of the day
GPSHelper Android
Aiuta il tuo GPS a vivere meglio!GPSHelper o GPS Helper il coltellino svizzero software...
