Tweet what you eat

Pt. 9 of 10 | 1:56 |

Tracking Diet and Fitness for Health

Thursday November 25, 2010

If you're a Twitter user and want to

monitor your food intake

then you should check out TweetWhatYouEat.com. TweetWhatYouEat allows you to enter items into a

food diary

straight through Twitter while keeping your entries safe from your followers. You'll also be able to get suggestions for

food alternatives

and

monitor your calories

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Show Notes

- If you use Twitter and want to keep track of what you eat then you might want to check out TweetWhatYouEat.com.

- Once you sign up you'll be able to connect your Twitter account.

- Enter what you ate, the amount of calories and when you ate it and it will be entered into your food diary.

- While in Twitter, type "d TWYE" followed by a food item and it will be entered into TweetWhatYouEat but won't go out to your followers.

- You can add numbers after an entry to indicate calories, commas to separate items, and the # symbol before a number to indicate your weight.

- On TweetWhatYouEat you can also add foods to your Do Not Eat list by clicking the red strike-through circle.

- You can ask about food alternatives on the TweetWhatYouEat forum.

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